Tessa Nicpon, LPC-IT
Are we a good fit?
Hello! Nice to meet you, my name is Tessa and I am a Licensed Professional Counselor – In Training (LPC-IT). Let’s see if we are a good match! The type of clients that I typically work with are those who struggle with feeling anxious about presenting their true selves and have some difficulties when interacting with others. Sometimes this can show up as, feeling anxious before events, a sense of perfectionism with tasks or presenting yourself, having distressing thoughts, and/or feeling overwhelmed with life; basically, unproductively mentally occupied. Often these are accompanied by some unhealthy coping skills. This can be very normal as our symptoms can get the best of us at times and can get especially heightened when we are going through significant life changes. So, if you are looking to be more confident, calm, focused, and learn to live life out of your mind, then we may be a good fit.
We all deserve to be ourselves while simultaneously understanding and respecting what others’ needs are as well. When working with me, you can expect to feel comfortable in my office while we are exploring you and learning new skills. You are not required to meet criteria for a mental health diagnosis per se, however, I have been enjoying working with individuals who are Neurodivergent (ADHD, Autism, OCD, etc), those who experience problems surrounding body image, and/or eating, as well as basic life changes and everyday struggles. I work with anyone from late teens into late adulthood in ways that align with your identity. I take the time to understand you and your needs and tailor our therapy accordingly. If you’re interested in a quick 15-minute consultation or if you’re ready to book your first appointment, click on the “BOOK WITH TESSA” button below. I look forward to hearing from you and getting to know the real you.
My Clinical Work
My journey has been enriched by the unwavering support of friends and family. Recognizing the diversity of human experiences, I prioritize a client-centered approach in therapy, tailoring interventions to each individual’s needs and preferences. Through my diverse professional background, I have developed a deep understanding of the nuanced struggles faced by individuals, especially those who are neurodivergent, as well as their families and loved ones. I empathize with the complexities of seeking support; I work hard to advocate for mental health awareness and women’s empowerment. With a special focus on supporting women facing challenges, I am committed to combating stigma both within and beyond therapy sessions. Central to my practice is the belief in fostering a supportive environment where individuals, including those grappling with body image and eating struggles, can navigate their mental health challenges with dignity and resilience. It is my privilege to accompany clients on their journey toward healing and self-discovery, offering unwavering support every step of the way. Whether addressing the complexities of eating disorders, working through daily struggles, or any other mental health concerns, my goal remains consistent: to empower individuals to embrace their inherent worth and pursue a life of fulfillment and authenticity for all individuals.
Clinical Supervisor: Shelly Smith, LMFT
EDUCATION AND EXPERIENCE
I received my undergraduate degree in Neurobiology and Psychology from UW- Madison. I then went on to get my Master’s Degree in Clinical Mental Health Counseling at Marquette University. In addition, I have a certification in Applied Behavior Analysis (ABA) from UW-Whitewater. ABA is a type of therapy that focuses on behavior change and how learning and environment impact different behaviors. I have worked with people on the autism spectrum, doing ABA therapy at Achieving Collaborative Treatment; working on goals ranging from acting appropriately in the classroom to regulating emotions. I also have experience working with children having nannied through the pandemic. I completed my practicum at Milwaukee County as part of their Community Access to Recovery Services (CARS) team. Here, I completed assessments with adult individuals who have severe and persistent mental illnesses like personality disorders, schizophrenia, and substance use disorders, amongst others. In addition, I completed an internship with the Medical College of Wisconsin in the Office of Student Health and Wellness, acting as the student’s therapist and interacting with the students at campus events. I worked with a variety of issues here, the most common being everyday stressors, anxiety and depression, relationship concerns, and systemic issues. Beyond my professional endeavors, I enjoy reading, embracing new experiences, and cherishing time with loved ones.
